Chakra Bowls- Poughkeepsie Menu (Update 2025)

Base: banana, cacao, peanut butter, almond milk

Base: Pineapple, Almond Milk, Peanut Butter, Spirulina

Dragon fruit, banana, pineapple, almond milk

North River Roasters Coffee, Almond Milk, Banana, Cinnamon, Dark Chocolate Chips

A blend of fresh strawberries, banana, and almond milk.

House-made blue coconut creme drizzle, pitaya, strawberries, pineapple, banana, almond milk, coconut flakes

Banana, Almond Milk, Cinnamon, and Peanut Butter.

Unique and delicious. Banana, Golden Milk Mix (Turmeric, Ginger, Cinnamon, Black Pepper), Almond Butter, Fresh Orange Juice, Almond Milk

Strawberry, Blueberry, Banana, Peanut Butter, Pea Protein Powder, Almond Milk

Blended with fresh greens, banana, and blueberries, this smoothie offers a nutritious and refreshing drink.

Banana, Almond Milk, Cacao, Cinnamon

Coconut h20, Pineapple, Elderberry, Strawberry, Acai, Banana

Coconut h20, Pineapple, Mango, Cucumber, Lemon, Mint, Microgreens

Organic Acai, Banana, Peanut Butter, Almond Milk.

Strawberry, Mango, Chia Seeds, Hemp Seeds, Pea Protein Powder, Honey, Coconut Flakes, Almond Butter

Blueberries, Acai, Avocado, Cacao, Hemp Seeds, Peanut Butter

Almond milk, pineapple juice, banana, spirulina, Microgreens, green drizzle

House-made blue coconut creme drizzle, pitaya, strawberries, pineapple, banana, almond milk

House-made Powerballs--a fan favorite kid friendly! Organic Oats, Dates, Honey, Cinnamon, Peanut Butter, Dark Chocolate Chips.

Take one pouch daily. Squeeze into mouth or stir into your favorite beverage. Contains powerful antioxidant properties that combat premature aging Enhances energy metabolism Promotes gut health Liposomal Glutathione is a powerful, master antioxidant naturally produced in the liver that protects the body against free radicals and maintains healthy cellular function. Our formula may increase energy while slowing the aging process, mitigate food and environmental allergies, improve nerve growth factor, and neutralize free radicals.

Take one pouch daily. Squeeze into mouth or stir into your favorite beverage. Boosts cognitive function Increases focus and alertness Calms central nervous system Cymbiotika’s Golden Mind stimulates peak mental performance and protects against age-related cognitive decline. This formula supports intestinal health and strengthens the gut-brain axis by enhancing communication between the gastrointestinal tract and the central nervous system.

-Binds to toxins for detoxification -Supports digestive system -Decreases inflammation Best to be taken 6 days on, one day off* Squeeze contents of pouch into mouth, or stir into your favorite beverage. Cymbiotika’s Activated Charcoal helps cleanse environmental toxins from your body. It is beneficial for alleviating gastrointestinal issues, candida overgrowth, exposure to mold, pesticides, or pharmaceutical residues. This supplement is perfect to take while traveling, dining out, or after consuming alcoholic beverages.

North River Roasters local, organic fair trade

Organic Ceremonial Grade Matcha w/ Almond Milk.

16 oz Plant-based latte. Caffeine free. House made golden milk mix (turmeric, ginger, black pepper cinnamon), honey and almond milk. Perfect for calming the body mind, and warming the heart.

Organic, Ceremonial Grade Matcha tea w/ honey and almond milk

House made with our top secret chai recipe. 0 nasty additives or excess sugar. its been called "The Best Chai Ever" by many.

Organic Bread Alone Multi-grain Bread Toasted with Mashed Avocado, salt, pepper, cayenne, pepitas. Gluten Free Available

Organic Bread Alone Multi-grain Bread Toasted w/ Smashed Avocado, Local Microgreens, Hemp Seeds, Honey Sriracha Pepper.

2 Slices of Bread Alone Organic 9-Grain Artisan Bread toasted with smashed avocado, Fresh Mozzarella, Grape Tomatoes, Salt, Pepper Balsamic Glaze.

Organic Bread Alone Multi-grain Artisan Bread Toasted w/ Smashed Avocado, local micro-greens, lemon, pink salt pepper

Clear, refreshing bottled water.

IMMUNE SHOTS- an incredible way to keep yourself healthy. Ginger, turmeric, lemon, with a hint of orange.

Hawaiian Green Tea, Lemon, Honey, Bee Pollen.

Mango hibiscus tea, lemon lavender.

Peach black tea, honey, lemon, chia seeds.

Fresh pressed juice. Orange, carrot, lemon, turmeric, ginger. Boost the immune system and fire up your soul with this fierce juice. Ginger aids in ridding the body of inflammation and lifting spirits. Carrot is known for its benefits of the eyes and skin. Turmeric and lemon are loaded with antioxidants, and all of these ingredients help connect to our Sacral chakra, allowing creativity to flow with ease.

Apple, Cucumber, Lemon, Ginger Pineapple. This one is the perfect balance of zing flavor. Packed with cleansing health benefits to support your immune system and keep you glowing.

Fermented, fizzy tea loaded with probiotics for a refreshing gut health boost.

Mixed Greens. Grape tomatoes. Red Onion. Chickpeas. Black beans. Corn. GF tortilla crisps. Avocado. Ranch dressing. (Vegan ranch available upon request.)

Mixed Greens. Red cabbage. Carrots. Almonds. Cucumber. House Made Hummus. Hemp seeds. Green Goddess dressing. (VEGAN)

Organic Quinoa, Mixed Greens, Cucumber, Sweet Potato, Walnuts, Avocado Crispy Onions. Served With House Made Lemon Tahini Dressing

Organic Quinoa, Mixed Greens, Shredded Carrots, Edamame, Peanuts, Red Cabbage, Sesame Ginger Dressing

Mixed Greens, Fresh Mozzarella, Cucumber, Red Onion, Grape Tomatoes, Avocado, Olive Oil, Balsamic Glaze Drizzle Balsamic Dressing.

Organic Quinoa, Mixed Greens, Sweet Potato, Black Beans, Red Onion, Tortilla Strips, Buffalo Ranch Dressing

Chopped Kale, Crispy Chickpeas, Sun-Dried Tomatoes, Cashews, Hemp Seeds, Vegan Caesar Dressing